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Preparation time: less than 60 minutes
RECIPE PREPARATION Spinach with rice:
Peel the rice and cook for 20 minutes. Separately, finely chop the onion and put it in oil, together with the broth. When it becomes translucent, add the cleaned and well washed spinach. Let it boil together for 10 minutes, then add the rice and season to taste. Continue cooking as long as necessary.
Can be served with a fried egg (fried)
Lentils with spinach and rice
Lentils with spinach and rice & # 8211 a delicious and hearty food, suitable for the whole family. Lentils are high in fiber and protein.
Lentils with spinach and rice & # 8211 a delicious and hearty food, suitable for the whole family. Lentils are high in fiber and protein.
- 150 g lentils, red
- 10-15 cubes of spinach, frozen or a handful of fresh spinach
- 5 tomatoes, fresh (preferably) or canned or 3 quarts of tomato juice
- 2 teaspoons curry
- 1 teaspoon turmeric
- 2 cm ginger, grated (only for children older than 2 years)
- 1 onion, large or 2 smaller, diced
- 4 cloves garlic, finely chopped
- 1 teaspoon cumin
- 1 1/2 teaspoons salt, basmati or brown
Steps needed to prepare
- Wash the lentils thoroughly with some water, then add cold water to a bowl to cover the grains with 3-4 fingers, a few drops of lemon juice and a pinch of salt.
- Leave the pot at room temperature overnight or at least for 1-2 hours. Use a large vessel because their volume will increase by at least half.
- You will boil the lentils separately, for about 30 minutes or until it is very well boiled, with enough water so that the food does not stick to the pot. Drain the lentils, keeping about a cup of liquid.
- Simmer the onion and garlic in a little water for 5 minutes. Add the ginger, turmeric and curry. Stir.
- Add the cooked lentils and the preserved liquid.
- Add diced tomatoes or tomato juice. If the tomatoes are fresh, let them boil together with the food for 5-10 minutes. If they are canned, you can immediately add the frozen spinach (as you remove it from the package) or the fresh one (scald it before boiling water for 1 minute), chopped. Stir. Boil for another 2 minutes.
Serve the food with rice, prepared just before eating it. Good appetite!
Update: We present you the video material with the preparation of the recipe from the show Everything about mothers.
11 spinach food recipes
Spinach has many vitamins and is a recommended vegetable during a diet, fasting, and more.
Spinach is easy to prepare, whether it is simple, with a Romanian eye next to it, with milk, garlic or cream.
Here are some recipes with spinach dish:
1. Simple spinach food recipe
Simple spinach food ingredients
Simple spinach food preparation
We remove the spinach stalks, and we wash the leaves well in cold water.
Boil about 2 liters of water with a tablespoon of salt or delicate. When the water boils, put the spinach leaves (little by little) which we scald for 1 minute and take them out in another bowl, until we scald the whole amount of spinach. When it cools down a bit, I chop it (I put it on the robot, because I had too much: “& gt, but it looks better to leave the leaves bigger).
Separately, finely chop the onion and fry it in a little oil, then add the chopped spinach and a few sprigs of the juice in which I scalded it, mixing well. (5-6 polishes, depending on the consistency you want to get). Let it boil over low heat, during which time we make the rantas: we mix 3 tablespoons of flour with a cup of cold water and we strain the liquid over the spinach, boiling, stirring so as not to make lumps. If we want the sauce to be thicker, we repeat the operation with flour. When the spinach is cooked and has the desired consistency, turn off the heat and add salt.
2. Spinach with rice food recipe
Ingredients food spinach with rice
How to cook spinach with rice
Finely chop the onion and garlic and fry in oil.
Over the hardened onion add the rice washed in cold water.
Fry a little together, then add water, three times the amount of rice. Bring to the boil over medium heat.
When the water is almost gone, add the spinach and let it boil for about 5-10 minutes. Season with salt and pepper.
It is served both hot and cold, and can be a garnish for steaks.
3. Fasting spinach food recipe
Ingredients fasting food spinach
2 polishes from the water in which I scalded it
How to prepare fasting spinach food
I washed the leaf with the leaf because it was full of sand and then in turn I scalded it in boiled water. It stayed in boiled water for about 3-4 minutes. I scalded it one by one because it was long and I didn't have such a pot great for everything. After I finished scalding I let it drain and finely chop it.
I cleaned and chopped two suitable onions. I hardened them in a little olive oil and then I added the spinach. Over them I added about two tablespoons of water to have something to boil. seasoned with delicacy and in 20 minutes it was ready. I didn't put any more flour because I don't like it, but for those who want it more tied, they can dissolve a spoonful of flour in a little water.
4. Spinach with cream recipe
Ingredients spinach meal with cream
120ml of liquid cream
salt, pepper (optional)
How to prepare spinach with cream
We wash the spinach very well, in more water and leaf by leaf.
Place 20g of butter in a pan and add finely chopped onion, when it is transparent add the spinach and mix, leave until it drops very well, add 4 cloves of garlic and leave on the fire until the liquid removed from the spinach is evaporated.
Put the rest of the butter on top and mix well, salt, pepper (we can add a little vegetable - preferably homemade).
Pour the sour cream on top and leave it on the fire for a few more moments, stirring quickly. Before serving, finely chop the remaining garlic and place it over the spinach.
5. Spinach food recipe with pork
Ingredients spinach meal with pork
600 gr pork (chop),
How to prepare spinach food with pork
Wash the spinach well. Separately in a saucepan put 2 l of boiling water, when it has boiled add the spinach and let it boil for about 5 minutes. After boiling, put it in a sieve and let it drain. Separately in a pan, fry the sliced pork on both sides. In a saucepan put 1.5-2 l of boiling water, when it boils add the boiled and finely chopped spinach. Add the chopped onion and simmer for about 15 minutes. Separately, heat the oil 30 ml, add the flour and mix continuously. Put this content over the spinach and let it boil for another 5 minutes. When it is ready, remove from the heat, add salt and fried meat.
6. Spinach food recipes with garlic
Ingredients spinach food with garlic
How to cook spinach with garlic
For the spinach with garlic and mesh, the spinach is chosen, washed very well in several waters and boiled in a liter of water with a little salt. Let it boil for about 10 minutes, on low heat, strain and chop finely.
Put a little oil in a saucepan with the 6 cloves of finely chopped garlic and fry. Then add the flour until it is slightly fried. Add the chopped spinach, then the milk and season with salt and pepper. Boil every 15 minutes
Fry the scrambled eggs with a little salt and always sprinkle them on top with the oil from the pan.
7. Spinach with bacon food recipe
Ingredients spinach food with bacon
200 ml thick mashed tomato sauce
How to prepare spinach food with bacon
Cut the kaiser piece into strips about 1 cm wide and lightly fry in a tablespoon of oil with the onion. When the onion has become transparent, remove the pan from the heat, put the garlic clove, chew to get more heat and set aside. The spinach is simmered for a few minutes in boiling salted water, just enough to soften a little. Remove with a whisk or drain with a special drain cover and allow to drain.
Put the tomato puree / sauce in the stove tray. Spread evenly over the entire surface of the tray, over which the spinach is placed carefully, cover the entire tray. Place the fried kaiser with the onion on top and the grated cheese on top. Meanwhile, prepare the bechamel sauce from the walnut butter that you heat in the oven, add the flour when the butter has melted without burning, mix, over which you pour the milk. Sprinkle with a pinch of salt, pepper when it starts to thicken, always chew on the bottom so that it does not stick.
When it reaches the consistency of a thicker cream, take it off the heat, pour it over the composition in the tray carefully, cover the whole surface and if you still have it, sprinkle a little more grated cheese. Bake in the hot oven for about 200Âº for about 20 minutes or until golden on top.
Serve immediately as a side dish or as a main course.
8. Low spinach food recipe
Ingredients low spinach food
a knife tip of paprika
Low spinach cooking method
Thaw the spinach. Put the oil in a saucepan, add the white flour and cook a little. Finely chop the garlic cloves and add over the flour. add enough water to make a creamy composition. Add vegeta and pepper to taste, bring to a boil and add 2 tablespoons of vinegar as you like sour.
9. Spinach with milk food recipe
Ingredients food spinach with milk
How to prepare spinach with milk
Choose the spinach, wash it in a few waters, boil it in salted water, let it boil for a few minutes and strain it.
Finely chop with a chopper like this, which I used for my nettle meatballs.
Heat the oil in a saucepan, add the garlic cloves through the garlic press and fry for a few seconds in the hot oil, but only enough to develop its flavor. They should not turn brown, because they will give an unpleasant, bitter taste to the food.
Immediately add the flour and mix everything well. The flour, however, must brown a little
Then quench with cold milk (do not add the whole amount at once, but rather half). Let the white sauce boil for approx. 1 minute, then add the chopped spinach. Mix again, and add, little by little, the remaining milk (stop at the desired consistency)
Add salt and leave on the fire until steam comes out
At the end, if you want, you can add a teaspoon of sugar and a teaspoon of vinegar or lemon juice, from half a lemon.
10. Spinach with chicken food recipe
Ingredients spinach meal with chicken
800 gr of spinach (I had it frozen, because I don't like the one with the preservative-flavored jar, that's why I came to the conclusion that 800 gr of spinach is needed)
lower thighs (or whatever you want)
How to cook spinach with chicken
I chopped the onion finely (on the robot, because of laziness) and I put it to harden with a tablespoon of oil and the chicken legs.
After the meat changed color a bit, I added the tomato juice + 500 ml of water and let it boil well.
After the chicken was cooked, I put the spinach (sorry, the picture came out like this because of the steam), fro 3 slices of lemon and let it simmer for about 30 minutes.
I matched the salt and pepper, took out the lemon slices (DO NOT leave the lemon in the food, because it makes it bitter) and…. ready!
11. Spinach and garlic dish recipe
Ingredients spinach dish with mushrooms and garlic
2-3 tablespoons broth or tomato juice
How to cook spinach with mushrooms and garlic
Boil the spinach and strain. Finely chop the onion and cook with the garlic, add the mushrooms, salt, pepper and broth.
Dissolve the flour in the soup obtained by boiling the cube of mushrooms and add it to the mushrooms in the pan.
Boil for 2 minutes, then add the greens.
In a greased or enameled dish put a row of spinach and one of the composition with mushrooms.
Repeat until the ingredients are finished.
Sprinkle the chopped greens on top and put in the oven until you catch a little peel.
Rice with spinach in a slow cooker
A soft, tasty and flavorful basmati garnish can be cooked in a slow cooker. And if you add spinach to it, then the dish will also be very useful.
To prepare a garnish, more finely chopped onions and a chives are fried in a multicooker bowl in vegetable oil. The way of frying the vegetables is selected "Frying". When the onion gets a nice color, add turmeric (& # 189 teaspoon) and spinach (100 g), which is fried for two minutes. Then pour water (750 ml) into the bowl and pour the washed and dried basmati rice (250 g). Salt is added to taste (about 1-1 & # 189 teaspoon).
The spinach rice is cooked in a slow cooker in the "Croup" mode for 25 minutes. The butter is added to the finished bowl, after which it is mixed and placed on plates.
We will wash the spinach under running water (to remove the impurities found on the back of the leaf), then scald it for a few seconds in a pot of boiling water.
It will be drained in a waiting strainer.
In a double-bottomed saucepan, heat the oil, then add the finely chopped onion, sliced garlic to soften a little, then add the sliced carrot and the large strip pepper (to give the spinach a more appetizing appearance).
Candy in a calendar box
Chocolate fruit bouquet
Box of 4 chocolate hearts
Wash the rice well in several waters, drain it and put it in the pan for 2-3 minutes, stirring constantly so that it doesn't stick.
Add water (chicken soup or vegetable soup), stirring until combined with the rest of the ingredients, then put the lid on low heat for about 20 minutes until the rice swells, taking care to leave the liquid for spinach).
Cut the drained spinach into large pieces (left whole or blended) and add over the rice, simmering for another 15 minutes.
Towards the end, add the tomato paste, then season to taste with salt and pepper.
When we remove the pan from the heat, add the cream to give a creamier taste.
Tricks and ideas
This spinach recipe with rice goes very well with a simple fish fillet in a frying pan.
Ingredients for the rice spinach recipe:
- 1 kg of fresh spinach
- 100 g of rice
- 200 gr tomato juice (or 1 tablespoon tomato paste)
- 4 tablespoons olive oil
- 1 finely chopped onion
- 5 finely chopped green onions
- 1 link chopped dill
- the juice of a lemon
- freshly ground pepper
Spinach recipe with rice & # 8211
1. Peel the spinach and remove the hard part of the tails. We wash it very well, in several waters, until we remove all the sand.
2. Bring water to a boil in a pot. When the water starts to boil, add the spinach and let it boil for 2-3 minutes until it softens. We take it out in a strainer and let it drain. We stop a little water from the water in which the spinach was boiled. Chop the spinach finely.
3. Wash the rice and drain it well. Put the juice of half a lemon on it and mix.
Tip: Lemon juice helps keep the rice grains from sticking together.
4. Heat the oil in a saucepan and sauté the dried onions and green onions until slightly softened. Add the rice and heat it a little, for 1-2 minutes. Add the spinach, tomato juice, half a cup of water in which he boiled the spinach, dill, salt and pepper and mix.
Cover the pan with a lid and simmer for 20 minutes.
5 Turn off the heat, take the lid off the pan and cover it with a cotton towel. Put the lid back on and leave the pan covered for another 10 minutes.
Serve the spinach dish with rice on plates, with lemon juice and a little chopped dill.
Spinach dish with rice and fresh tomatoes
It's fresh spinach time. Fortunately! Because especially now, at the beginning of spring, we really need an infusion of fresh green and as many vitamins as possible.
Spinach is an old-fashioned food, not a last-minute invention. I think all housewives do it, one way or another. I just wanted to show you my version, with rice, sweet and sour due to the fresh tomatoes and flavored with a fine nutmeg powder. You can give up the nutmeg if you don't have it at hand or you don't like it (like, you don't like the nutmeg.). Let's face it, simple boiled spinach is not exactly who knows what, that's why it needs fresh tomato cubes (ok, they can be canned, especially if it's homemade canned), which will give it a little taste. fresh-sour.
Spinach with rice and eggs on the lid
1. The spinach is cleaned, washed, scalded in salted water and drained in a strainer. The rice is cleaned of impurities and washed in cold water.
2. Lightly fry the chopped onion in oil, then add the chopped rice and spinach. Stir until everything is covered with a thin layer of oil and cook for just one more minute, stirring constantly until everything is covered with a fine start of oil. Quench with vegetable broth and simmer for 10-15 minutes.
3. Add diced bell peppers and tomato juice. Season to taste and continue to simmer until the rice is soft. Make 4 holes with a spoon and put the eggs as for the stitches. Add a cube of butter, cover with a lid and leave on low heat until the whole egg white hardens, and the yolk is only superficial.
Spinach food with rice for babies
If you don't know what to cook for your child, you can consider spinach food with rice for babies. It is made very quickly, it is fragrant and has a consistency that is to the taste of the little ones. It can be a good idea for both your baby's lunch and dinner. If you want to make a larger quantity, you can freeze the right portions for 2-3 months. Then reheat them in a steam bath or oven by adding a little water.
To make spinach food with rice for babies you can choose both baby spinach and classic spinach. Any variant is suitable.
100 ml extra virgin olive oil
1 bunch of fresh dill
How to prepare spinach food with rice for babies
Heat the oil in a large skillet. Add the onion and leave until soft. The spinach is cleaned, washed under running cold water and finely chopped. Add to pan. The dill is washed and finely chopped, and half of it is put over the spinach. Leave on high heat, stirring constantly, not to stick, until the spinach softens and all the liquid evaporates.
Add the rice passed through a stream of water and 600 ml of water. Bring to the boil and then simmer. Cover the bowl and simmer for 25-30 minutes or until the rice is cooked through. After 15 minutes, mix and add another glass of water to make sure the rice is cooked evenly.
When the rice is cooked, add the rest of the dill, season and add the lemon juice. Stir to blend the flavors and serve hot.
Necessary rice with spinach and fried meat with scrambled eggs
- 300 gr. rice
- 500 gr. spinach
- 500 gr pork
- 4-5 eggs
- 1 bunch green parsley
- 3 cloves green garlic
- 2 cloves of garlic
- 1 onion
- 2 tablespoons butter
- salt pepper