Unusual recipes

Slow-Cooked Salmon with Turnips and Swiss Chard

Slow-Cooked Salmon with Turnips and Swiss Chard


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This low-heat method is very gentle, lending the salmon a velvety texture.

Ingredients

  • 4 6-oz. pieces skinless salmon fillet
  • 4 tablespoons olive oil, divided
  • 1 teaspoon finely grated lemon zest
  • 4 garlic cloves, peeled, smashed
  • 1½ pound small turnips, scrubbed, halved, quartered if large
  • Freshly ground black pepper
  • 1 small shallot, finely chopped
  • ¼ cup chopped fresh cilantro
  • ¼ cup chopped fresh flat-leaf parsley
  • 1 tablespoon fresh lime juice
  • 1 teaspoon toasted sesame oil
  • Toasted sesame seeds (for serving)

Recipe Preparation

  • Preheat oven to 250°. Place salmon in a large baking dish; drizzle with 2 Tbsp. olive oil, sprinkle with lemon zest, and gently rub into flesh. Season with salt and scatter garlic around. Bake until salmon is medium-rare (mostly opaque but still slightly translucent in the center), 30–35 minutes.

  • Meanwhile, combine turnips, 1 Tbsp. olive oil, and 1 cup water in a large skillet; season with salt and pepper. Bring to a simmer, cover, and cook until turnips are fork-tender, 15–20 minutes. Uncover and cook, tossing occasionally, until liquid is evaporated and turnips are golden, 5 minutes.

  • While turnips are cooking, remove ribs and stems from Swiss chard leaves. Thinly slice ribs, stems, and leaves crosswise. Heat remaining 1 Tbsp. olive oil in another large skillet over medium-high heat. Cook shallot and Swiss chard ribs and stems, stirring often, until beginning to soften, about 3 minutes. Add Swiss chard leaves and cook, tossing often, until leaves are wilted, about 2 minutes. Toss in cilantro, parsley, and lime juice; season with salt.

  • Drizzle salmon with sesame oil. Serve salmon with Swiss chard and turnips, topped with sesame seeds.

Wine Pairing

  • Choose something acidic and fruity, like Division-Villages “l’Isle Verte” 2013 Chenin Blanc ($20), produced in Portland, OR, from Washington State grapes.

,Photos by Michael Graydon Nikole Herriott

Nutritional Content

Calories (kcal)450 Fat (g) 26 Saturated Fat (g) 4 Cholesterol (mg) 95 Carbohydrates (g) 17 Dietary Fiber (g) 4 Total Sugars (g) 8 Protein (g) 37 Sodium (mg) 370Reviews Section


Watch the video: Sauteed Swiss Chard recipe - Simple and Tasty Swiss Chard Recipe (June 2022).


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